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Manage Your Stress Toolkit

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Manage Your Stress Toolkit

$27.00

Learn about all the ways stress affects our bodies and minds and practical things you can start doing right now to manage it.

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PLEASE SHARE! SURPRISE FREE POP-UP WORKSHOP TOMORROW!! Fresh Focus: 30-Minute FREE Mini Workshop: Friday Nov. 8 12pm ET Feeling stressed, frustrated, unfocused or frazzled? This FREE on-line mini workshop will give you tangible tools and useful id
Today I’m choosing to channel my mind and energy to center on all the people out there who are waking up fearful and being harmed the most. I love you. I see you. I will continue to fight for you. While a felon has been elected to be in
I know folks have been busy mobilizing, having difficult conversations, and putting forth monumental efforts in the name of preserving freedom and democracy. THANK YOU! While you’re out there doing all the things (including voting if you didn
Today is Vote Early Day. I posted these slides in my story on Friday. I think it’s important to share them again. If you haven’t voted yet how about doing it today? If you have the access and privilege to vote early, please do it before n
Six years without you Dad. That’s a lot of days-2,190 to be exact. You always used to joke, “any day above ground is a good one” and while this is true and something I find myself saying now, I always add another line in my heart, &
Local friends- I would love it if you could share this post and spread the word about this workshop taking place in two weeks at Keefe At Night. To register for this class, please visit link below and scroll down to the Business & Career Tools
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